Milk, Yogurt and Cheese

Includes:

* canola oil
* corn oil
* cottonseed oil
* olive oil
* safflower oil
* soybean oil
* sunflower oil
*salad dressings
*mayonaise
*margarine
*sugars
* butter
* beef fat (tallow, suet)
* chicken fat
* pork fat (lard)
* stick margarine
* shortening

Suggested Number of Servings: Few

Suggested Serving Size: Use sparingly.